Pilates mat Instructor

Nataliia Novikova

- Pilates Teachers' Perspective of Lower Extremity Pathologies and Joint Replacements

- Stretching by Rostfit Professional Education for Personal Trainers

- Polestar Pilates Mat Teacher Training by Polestar Pilates International

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Have a look at my class(es):

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My favorite quote is: "Stay aligned and be kind" Dr. Brent Anderson, Polestar Pilates