Warm Yin

Slow down, soften, and surrender in this deeply restorative practice set in a comfortably warm room. Through long, gentle holds, you’ll release tension from the deeper layers of the body—connective tissues, joints, and fascia—while calming the mind and restoring balance.

The warmth enhances circulation and flexibility, helping you move deeper into each posture with ease and mindfulness. Perfect for all levels, Warm Yin complements active styles like Bikram and Vinyasa, supporting recovery, emotional release, and deep relaxation.

What to bring: Towels for comfort and support (2–3 recommended). Blocks are provided.
Leave feeling: Open, grounded, and renewed—restored from the inside out.